Find a Time That Works for You
Explore our weekly timetable to find a class time that suits your schedule. Whether you’re looking for seniors exercise, clinical Pilates, or group strength sessions, all classes are guided by our Accredited Exercise Physiologists to ensure they’re safe, tailored and effective.
Not sure where to start? Get in touch and we’ll help you find the right fit.
Book With Us
BOOKING A CLASS
You can now select “any available” practitioner, add yourself to a waitlist for your preferred time and book multiple classes at the same time!
Make sure to use the toggle at the top right to find the classes and semi-privates.
EXISTING CLIENTS
Please remember to use your online booking code (if you dont know what this is, please contact us.
Client Testimonials
Into my 5th year now at the active studio and forever grateful to you for it. I would like to say how happy I am with Aaron as my instructor. I find him excellent. He has a lovely, quiet manner but still get the job done. He is well prepared for my sessions and really thinks about what I most need. He is patient, interested and encouraging. He’s definitely a good one!
Barb | Female 78yrs
Everyday that I do this I’m so grateful for where I am. Last week, I had to lift something very heavy, around 20kg from the floor and walk it out to my car. I had that fear of, am I going to end up in excruciating pain from this. And I did it, and It was fine. I just feel like im getting stronger every day .
Kathy | Female 55yrs
I had my 6monthly bloods and check in with my doctor and I was amazed. Besides my cholesterol, everything else was better than what it “should be ” for my age. Even my blood pressure. They told me the chemo that I had a few years ago wouldn’t allow me to get to 70 and I’m now a few months past that. You are literally keeping me alive!!
Leigh | Male 70yrs