ABOUT US

EXERCISE IS MEDICINE

At The Active Studio Exercise Physiology and Pilates we strongly believe that exercise is medicine.  As Exercise Physiologists we study the effect of exercise on the body and the mechanism by which exercise can reduce or reverse disease, support optimal health and wellbeing and aid in recovery from injury or surgery. We are passionate about using exercise to improve your wellbeing and achieving your health related goals. 


What is an Accredited Exercise Physiologist?IMG_5817

An Accredited Exercise Physiologist (AEP) is a university trained allied health professional that specialises in exercise and movement for the prevention and management of chronic disease and injures.

AEPs use exercise to help prevent or manage your injury or illness. 

We offer a range of group and one on one exercise physiology and services. It is a requirement that every client completes an initial consultation with one of our AEPs before joining any group exercise class.


How can an Exercise Physiologist help you?

Good health, good fitness and a healthy lifestyle, we help people of all ages and physical conditions achieve their health and fitness outcomes!!

Our Exercise Physiology team specialise in exercise for:

  • Chronic disease Management; heart and lung conditions, osteoporosis, osteoarthritis, diabetes and MORE..!
  • Injury rehabilitation and management
  • Pre and post natal clients
  • Over 50s and Seniors
  • Cancer survivors; both during and post treatment
  • Balance and falls prevention

The Team

Find out more about our wonderful team of Exercise Physiologists here!