ONLINE MEMBERSHIPS
Online Memberships
Access to our online video library with over 200 classes (pilates, stretch, HIIT, strength) and more classes being added weekly. Payment options via paypal or EFT and no lock in contracts – cancel your membership at any time.
Premium Membership – $25 per month (~$6/wk), unlimited access to the on demand video library
Unlimited Membership – $40 per month (~$10/wk), unlimited access to on demand and live zoom classes
Sign up HERE
Online Classes
Live, online classes run through zoom weekly. Find the schedule and the zoom links on the online classes tab.
Pilates focuses on core control and stabilising muscles as well as posture and breathing. A mat and a theraband at home is all that is required. This class is suitable for beginners through to the advanced pilates practises.
$8 per class or see the membership options above
A class focused on flexibility and creating length through our muscles. This is a low impact flow of static stretches as well as mobility flows. Suitable for all abilities, no equipment is needed.
$8 per class or see the membership options above
A class focused on whole body strength. All you need is a small space, a chair and theraband (we can provide you one of these if needed). Classes range from beginner to advanced levels.
$8 per class or see the membership options above