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Address: Suite 21, 20-24 Gibbs St, Miranda 2228
Phone: 0431 978 752
Email: info@theactivestudio.com.au or fill out the contact form below.
You can also find us on Facebook and Instagram
Miranda Clinic Hours:
Monday 6am – 7pm
Tuesday 6am – 6pm
Wednesday 6am – 7pm
Thursday 6am – 7pm
Friday 6am – 3pm
Saturday 6am – 12pm
Engadine Clinic Hours:
Physiotherapy – Tues AM, Friday PM
Exercise Physiology – Tues PM, Friday AM
Research shows that due to constantly changing hormone levels, women’s strength may be influenced by their menstruation cycle! This means how your body responds and tolerates exercise is going to vary throughout different stages of your cycle so… Read More
Osteoarthritis (OA) is one of the most common conditions experienced by Australians, being diagnosed in over a third of people over the age of 75. Also referred to as “wear and tear” arthritis, osteoarthritis is the chronic condition… Read More
How much exercise is enough? A common question we often get asked as Exercise Physiologists is how much exercise is enough? This really varies from person to person, depending on your age and health status. So, how do… Read More
You might think I’m crazy when I say you should definitely be using exercise as therapy during active treatment for cancer. When in fact, research has shown that second to traditional cancer therapies, exercise combined alongside nutritional support… Read More
So often when i tell people that i am an Exercise Physiologist, they ask me what that means. “So you’re a physiotherapist?” …… not quite. “So you’re a personal trainer?”…… not quite. An Accredited Exercise Physiologist (AEP) is an allied… Read More